We first connect to the earth through our feet. Our balance, sense of self, and our “groundedness” with the big ol’ Earth is usually first transmitted through our feet’s dainty arches. The more connected and rooted we are to the earth, the more stability and power we can access in our asana practice. Through activating [...] [read more...]
|
||||
|
The yogis race around in slung back crocs, their new manduka mats slung across their shoulders as they race into class. Here, in air-conditioned conference rooms with indelicately laid out tape (in crowded spaces, everyone gets their own yoga parking space), the giants of yoga meet with their adoring masses and share their wisdom. These [...] [read more...] |
||||
|
Copyright © 2012 Rachel Scott Yoga - All Rights Reserved - Irreverent Yogi is under trademark. |
||||