I’m not a big clothes horse. I figure, practice yoga in what works rather than worry about what’s fashionable. That said, it’s a good idea to wear clothes that are appropriate [...]
Crow pose (bakasana) is the entrance to more challenging arm balances. (Check out this video on my favorite way to get into the pose.) When practicing crow pose, you need a few key elements: [...]
Here is an excerpt from Chapter 11 of “Head over Heels: A Yogi’s Guide To Dating.” This excerpt is from the chapter on sexy times. Enjoy this snippet! Saying No The voice of [...]
Amazon Link (US only right now) 20% discount code: RScott20 I really like this new bag from Zenifit! If you’re looking for a sweet little bag that makes transporting your daily yoga mat a [...]
As many of you know, I took a yoga retreat to Bali recently. In fact, this was my first yoga retreat ever as a practitioner! Part of the reason that I took this yoga retreat was because the folks [...]
Hi everyone! Here’s a sneak peek from Chapter 4. Yogi’s Guide to Dating is coming out soon! Are you getting excited?? “What’s Tinder?” I ask. “Where have you been?” My roommate stares [...]
Written by Marlynn Wei, MD and James Groves, MD, The Harvard Medical School’s Guide to Yoga pretty much had me at “hello.” To be honest, I get a little excited about anything [...]
Alright alright, I know that everyone out there has an article about the best yoga pants. So I’m going to weigh in and also provide a couple of links to some reviews that are out there. [...]
The Yoga Barn has a wall that displays posters of its workshops. The teachers are predominantly white. Travelling to Bali brought up mixed feelings. Happy to be there, certainly, but also [...]
Hey new yogis, many of you have asked me about insurance and why you need it. Check out this guest article from Canopy. They cover some important points and – for my yogis in the States [...]
"Tell me and I forget.
Teach me and I will remember.
Involve me and I will learn."
- Benjamin Franklin
Please send me a message. I look forward to hearing from you!