Karma Chameleon! What is Karma anyway?

I heard this great podcast from the guys at “Stuff you should know.”  An accessible and interesting primer on the history of karma from Josh Clark and Chuck Bryant. [read more...]

Alchemy! The secret roots of hatha yoga.

Did you know that alchemy is part of the roots of hatha yoga? The desire to transmute the body into a worthy vessel was inspired in part by the alchemical explorations of turning lead into gold.  “The siddha is a spiritual alchemist who works on and transmutes impure matter, the human body-mind, into pure gold, [...] [read more...]

Upcoming! YYoga takes Teacher Training to gorgeous Kelowna….

[read more...]

Yoga for the Special Child Course in May

YOGA FOR THE SPECIAL CHILD® BASIC CERTIFICATION PROGRAM – VANCOUVER, CANADA MAY 14 -20, 2011 Taught by SONIA SUMAR Internationally Renowned Yoga Therapist and Author Yoga for the Special Child®, LLC is a comprehensive program of Yoga techniques designed to enhance the natural development of children with special needs. Our style of Yoga is gentle [...] [read more...]