Need a lesson?

If you want to offer an excellent learning experience for your 200 hour yoga teacher training, but save time and effort by delegating the work, it’s time to Buy-A-Lesson. This curriculum is specifically designed to support Yoga Alliance registered yoga teacher trainings and falls in the category of Professional Essentials. Based on years of leading yoga teacher trainings as well as my academic work as an instructional designer, these lesson plans and handouts are designed to help you shine as a yoga teacher trainer and create an exceptional student experience.

These lessons focus on essential topics such as:

  • Sequencing (step by step guidance for creating hatha and vinyasa classes in the peak pose methodology)
  • Cueing (practical skill building)
  • Teaching skills (demonstrations, classroom management, teaching multi-level classes, verbal assists)
  • Business of Yoga and Professional Development

Based on over 4,000 hours of experience leading teacher trainings and my formal education as an instructional designer, this curriculum will support your work as a yoga educator and help you skillfully deliver excellent content that your students will love. Best of all, it’s fully editable by you so that you can make it your own. 

  • Editable
  • Brandable