I always value Aadil’s perspective. When we can learn to accept our participation in the problem, we will have the power to change our course. In Purna Yoga, everything — from the greatest disasters, to personal challenges, to the seeming insignificance of breaking a glass — must be viewed through the yogic perspective of cause [...] [read more...]
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“Vi” = in a special way “nyasa” = to place “krama” = step by step Change is challenging. When confronted with change, it’s easy to get swept up in anxiety, discomfort, depression, or panic. We distract ourselves, or seethe as we create a million contingency plans. We cling to our “creature comforts” – those small [...] [read more...] |
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