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  • Buy a 200 HR YTT
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  • Lesson Plans
    • All Lesson Plans
    • Free: Bones & Joints
    • Anatomy & Physiology
    • Techniques, Training & Practice
    • Yoga Humanities
    • Professional Essentials
    • 300 Hour & Electives
  • Plug Ins
    • 200 HR Anatomy
    • 200 HR Philosophy
    • 300 HR Anatomy
  • Courses
    • Courses for Educators
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  2. How To Sequence to Tittibhasana (Insect Pose)
  3. lizard-eka-pada-koundinyasana-b

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