From Self-Doubt to Self-Assurance: A Guide to Boosting Your Confidence

Fist with badass ring

Hi friends! Just a quick intro from Rachel: This post was created by Dr. Rick Hanson’s team. Dr. Hans0n is a wonderful resource and the author of a fantastic book called “The Buddha’s Brain,” among others. I thought this share could provide some helpful tips for those of us who sometimes feel stuck in “imposter’s […]