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  • Buy a 200 HR YTT
  • Buy A Manual
  • Buy Yin
  • Lesson Plans
    • All Lesson Plans
    • Free: Bones & Joints
    • Anatomy & Physiology
    • Techniques, Training & Practice
    • Yoga Humanities
    • Professional Essentials
    • 300 Hour & Electives
  • Plug Ins
    • 200 HR Anatomy
    • 200 HR Philosophy
    • 300 HR Anatomy
  • Courses
    • Courses for Educators
    • Teacher Trainings
    • Continuing Education
  • Resources
    • Blog
    • Articles & Podcasts
    • Books
    • Trusted Partners
    • Free Webinars
    • Practice With Me
    • About Rachel
    • Contact

Category: Tips for Students

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  3. Tips for Students

How To Step Forward From Downward Facing Dog

Jumping Forward: A Tutorial

How to do wheel pose

How to do shoulderstand

How to prop Shoulderstand

How to do supta hasta padangustasana

How to protect your knees in eagle pose

How to protect your knee in pigeon pose

How to protect your low back in camel pose

How to do Chaturanga

How to do headstand – with long arms

How to do press handstand

How to do wheel pose with wrist issues

How to do Chaturanga-Upward Dog transition

How to do headstand with a block

How to do headstand: step by step

How to do handstand: step by step

How to do wheel pose with straps

How to do wheel pose – with a strap

Find your range of motion – hips

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Inspiration

“Tell me and I forget.

Teach me and I remember.

Involve me and I learn.”

~ Benjamin Franklin

Recent Posts

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