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Category: Tips for Students

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  3. Tips for Students

How to do inversions: important tip

How to do donkey kicks

How to do Ujjayi

How to do pigeon: it’s two poses!

How to do Crow

How to do forearm stand

How to do pigeon: knee essentials

Half Moon at the wall

How to protect your knees in saddle and virasana

Sun Salutations: Toe Push Back

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Inspiration

“Tell me and I forget.

Teach me and I remember.

Involve me and I learn.”

~ Benjamin Franklin

Recent Posts

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  • How to Create a 300 Hour YTT
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