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  • Buy a 200 HR YTT
  • Buy A Manual
  • Buy Yin
  • Lesson Plans
    • All Lesson Plans
    • Free: Bones & Joints
    • Anatomy & Physiology
    • Techniques, Training & Practice
    • Yoga Humanities
    • Professional Essentials
    • 300 Hour & Electives
  • Plug Ins
    • 200 HR Anatomy
    • 200 HR Philosophy
    • 300 HR Anatomy
  • Courses
    • Courses for Educators
    • Teacher Trainings
    • Continuing Education
  • Resources
    • Blog
    • Articles & Podcasts
    • Books
    • Trusted Partners
    • Free Webinars
    • Practice With Me
    • About Rachel
    • Contact

Archives: Portfolios

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Power to Paradise

Real Life Yoga Philosophy: Give Up Hope & Get Happier

Real Life Yoga Philosophy: Don’t Freak Out

Real Life Yoga Philosophy: How To Build A Relationship

Real Life Yoga Philosophy: How To Stop Being A Control Freak

How to do headstand – with long arms

Real Life Yoga Philosophy: How To Stop Fighting About The Same Stuff

Real Life Yoga Philosophy: Why You Must Lean In

How to do press handstand

How to do wheel pose with wrist issues

How to do Chaturanga-Upward Dog transition

How to do headstand with a block

How to do headstand: step by step

How to do handstand: step by step

How to do wheel pose with straps

How to do wheel pose – with a strap

Find your range of motion – hips

How to do inversions: important tip

Real Life Yoga Philosophy: Love Yourself First

Real Life Yoga Philosophy: Why It’s Okay To Feel Bored

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Inspiration

“Tell me and I forget.

Teach me and I remember.

Involve me and I learn.”

~ Benjamin Franklin

Recent Posts

  • From Self-Doubt to Self-Assurance: A Guide to Boosting Your Confidence
  • Yin Vs. Restorative: What’s the Difference?
  • How to Create a 300 Hour YTT
  • 12 Best Yoga Studio Software To Start Your Yoga Business
  • How Do I Create My Own Yoga Teacher Training? How Long Will It Take?
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