Two hour excellently guided romp through the key concepts and events in yoga history. Comes with visually compelling powerpoint. Tried and tested in the classroom! Perfect for a 200-hour, 300-hour or continuing education.

What’s included

• Google Slides* | Powerpoint
• Trainer notes to guide you every step of the way
• Curriculum specially designed to make anatomy relevant for yogis
• Fun and interactive discussions and activities to drive learning home
• Student handouts

*Google slides are an online version of PowerPoint. However, they require an internet connection. If you don’t have internet, then you can download the slides as a PowerPoint instead.

What you need

• Computer
• Projector
• Internet connection (if you’re using Google Slides)

Learning objectives

By the end of this lesson, your students will be able to:

• estimate the age of the yoga tradition
• list and describe the defining characteristics of the seven eras of yoga history
• define “veda,”  “upanishad,” “dharma,” “guna,” “sutra” and “hatha”
• describe the difference between a dual and non-dual philosophy
• describe the significance of the Bhagavad Gita
• describe how “tantra” redefined the use of the body
• describe Krishnamacharya and list his four influential students