What’s Included
- 1 hour of guided classroom time to create a personal definition of yoga (2 30-minute sessions)
- Trainer notes to guide you every step of the way
- Fun and interactive discussions and activities to drive learning home
Learning Objectives
By the end of this hour, students will be able to:
- Students will articulate their personal understanding of yoga.
- Students will associate their personal understanding of yoga with historical/philosophical/classical yoga definitions
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