Be the yoga anatomy expert. This Buy-A-Lesson curriculum provides you with everything you need to teach yoga anatomy with confidence. See all available lessons here.
Estimated teaching time: 2.75 hours
What’s Included
- Google Slides | PowerPoint for in class presentation (1.5 hours)
- Review & Application: help students apply anatomical concepts to yoga teaching and practice (75 minutes)
- Student handouts in Google Docs (downloadable as PDF or Word)
- Trainer notes to guide you every step of the way
- Curriculum specially designed to make anatomy relevant for yogis
- Fun and interactive discussions and activities to drive learning home
What You Need
- Computer
- Projector
- Internet connection (if you’re using Google Slides)
Learning Objectives
By the end of this lesson, your students will be able to:
- Describe how the yoga practice may challenge the knee
- Describe the general structure of the knee, including bones, joints, muscles, and ligaments
- Demonstrate the movements of the knee
- Describe the difference between upright and cooling pigeon pose
- Describe the risk factors affecting the knee, and strategies to support the joint in a yoga practice
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