Levitating, inverting, abs. By request.

I arrived early to my Tuesday class, so asked some of the students if they had any inspirations for the practice.  “Levitation,” replied one particularly cheeky monkey.  “Inversions!” another cried.  “I may get in trouble for this,” said a third, “but I’d like to do abs.” Alright, I thought.  Levitating, inverted abs it is. Challenge […]