Sometimes it’s hard not to be Angelina Jolie. Last week’s cover of Vanity Fair depicts one of our cultural heros in full throttled pout: a decadent and ripe movie star oozing sex appeal and inhuman beauty. Carousing in the upper echelons of the Hollywood elite, she travels the world, is partnered with an equally godlike […]
Finding the Base
We first connect to the earth through our feet. Our balance, sense of self, and our “groundedness” with the big ol’ Earth is usually first transmitted through our feet’s dainty arches. The more connected and rooted we are to the earth, the more stability and power we can access in our asana practice. Through activating […]
Yoga Journal Boston
The yogis race around in slung back crocs, their new manduka mats slung across their shoulders as they race into class. Here, in air-conditioned conference rooms with indelicately laid out tape (in crowded spaces, everyone gets their own yoga parking space), the giants of yoga meet with their adoring masses and share their wisdom. These […]