You love yoga and want to share your understanding more deeply with others. So you think about different options: perhaps it’s an immersion, perhaps it’s a training, or a workshop. So when you start planning, the natural inclination is for you to start by thinking about what you know, and how you’re going to share […]
Why Love Is Like a Workout
In the man-made world of stuff, breaking something doesn’t make it stronger. It just, well, breaks. You drop a plate, it shatters, and no matter how well you glue it, you can see the crack. It’s damaged goods. We think love is the same way. Betrayal, hurt, infidelity, conflict…. these are the bulls in our […]
Three Tips for Creating A Good Teacher Training Schedule
So you’re creating a teacher training. You’ve got an idea of what your content is, but you’re not sure how to fit it all together. It’s like looking at a blank page. Where to start? What should come first? Whether you’re creating a continuing education, immersion, or certification program, all that white space can look […]
Three Things You Should Know Before You Ask People To Teach In Your Teacher Training
Let’s say that you’re running a teacher training. And Marla, your friend who is also a yoga teacher, is killer at teaching the chakras. They are her jam. So you think, well, maybe Marla should come into my nifty new teacher training and take on some of the time? After all, the students get to hear […]
Five things you must consider when choosing your yoga teacher training space
If you have decided to create and host a teacher training, where you host the training is vitally important. Not only will you have to take into account logistical considerations (ie: do they have bathrooms? do they have enough props?), but it’s also important to ensure that the feeling of the space aligns with your greater vision […]
What you need to think about before you create a teacher training
So you’ve been teaching awhile, and you love yoga. You’d love to share the deeper aspects of the practice with your students. And maybe you’ve even been asked by your students when you’re going to be offering a teacher training. Should you? Here’s what you need to think about before you create a training. Does […]
The Biggest Mistake Teacher Trainers Make – and How You Can Avoid It
Doing it alone: the men who have offered to be my sperm baby daddies
Creating Internal Lightness
Yin Yoga For Your Hips
Awesome Tool The Entrepreneurial Yogi: The Interactive Quiz That Gets You Leads
Yoga teachers are entrepreneurs. In addition to teaching, we have to do our own marketing, manage our bookkeeping, create our own products, and be our own graphic designers. We’re one-woman (or man) shows. And in my yoga-preneurial life, I sometimes come across new tools that I’ve found that can be useful for our work. Here […]
Five Poses to Half Moon
Doing It Alone: a single woman’s mission to become a mother: cycle confusion
Doing It Alone: a single woman’s mission to become a mother: Part 1
5 minute Candlelight Meditation
Yoga Teachers and Money: why you’re underpaid and what you can do about it
It’s hard to make a living as a yoga teacher. We run across town from class to class, trying to cobble together enough money to make a living wage. New yoga teachers often teach for free to gain experience, and a decent starting wage is usually around $30/ class. Even veteran yoga teachers rarely make […]
Real Life Yoga Philosophy: Why Yoga Doesn’t Have To Be Peaceful
How to Sequence to Forearm Stand (Pincha Mayurasana)
Forearm Stand (Pincha Mayurasana) is a HUGE pose. It’s a backbend, inversion, hamstring opener, and shoulder opener all in one. To adequately prepare for this pose, you need to be aware of the following component parts. Component Part: body parts that need to be warmed up or educated in order to do the peak pose […]
Skills for Teacher: How to Do A Kick Ass Yoga Audition
Five Yoga Poses in Five Minutes to Fight Depression
You feel heavy, dull, tired. Maybe it’s gray outside (or, if you live in the pacific northwest, maybe it’s been gray and dark for weeks). Perhaps a life event (sickness, heartbreak, lethargy, indecision) has you feeling the terrible weight of emotional gravity. I get it. Having struggled with bouts of depression since my early twenties, I […]