What’s Included
15.25 hours of facilitation for teaching trainees how to cue and teach yoga effectively and safely.
- Trainer notes to guide you every step of the way
- Fun and interactive discussions and activities to drive learning home
- Student handouts – provided in PDF and Word
Learning Objectives
By the end of these fifteen lessons, your students will be able to:
- Describe key teaching and cueing concepts in your own words (general form, space/stability, direct language, linking language, inclusion, etc.)
- See students from an individual and inclusive perspective
- Describe key simple and balanced actions that can be cued universally in all poses
- Use direct language to cue yoga poses effectively from the ground up
- Use simple and paired muscular actions to enliven the expression of the pose
- Use supportive cues to stabilize risk factors and transitions
- Use expressive cueing (root-rebound, invitational cueing) to deepen the experience of the pose
- Offer students effective and supportive verbal assists
- Accurate cue the breath to support the experience and biomechanics of the posture
Lesson Plans
Teaching Methodology and Cueing Lessons (15.25 hours)
- What is Good Teaching? (30 min)
- Principles of Teaching (1.5 hours)
- Cueing
- How to Cue Foundation (Hands and Feet) (60 min)
- How to Cue Position (30 min)
- How to Cue Universal Actions (60 min)
- How to Cue Verbal Assists (60 min)
- How to Cue Actions (75 min)
- How to Cue Diagonal Paired Actions (1.5 hour)
- How to Cue the Breath (1.5 hour)
- How to Cue Root Rebound (60 min)
- How to Cue Transitions (1.5 hour)
- How To Teach Multilevel Classes (1.5 hour)
- How To Teach: Demonstrations (1.5 hour)
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